Attention....Calling All Health & Fitness Enthusiasts Who Crave Results But Have Limited Time To Learn About Training, And Hit The Gym

"For A Limited Time Only....A Complete Step-By-Step 12-Week Guide To A Physical Transformation Taking All Of The Guesswork Out Of Training & Nutrition - To Reduce Body Fat, Increase Lean Tissue Mass & Improve Health....Completely Free For The First Quarter Of 2013!

"STOP worrying about searching for the best nutrition information and the next BEST training program. Allow me to do the digging for you and compile the very best nutrition advice and cutting edge programs from the world's greatest minds that get results, and send them DIRECTLY to your inbox...finish the 12-weeks with more knowledge than 90% of the personal trainers out-there"

​A Welcome from Simon 'Chilli' Chilcott

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Dear Health & Fitness Enthusiast,

Are you one of the many trainees who craves results but 1) has limited time to actually perform your workouts, and 2) finds it hard to find the correct information regarding training & nutrition with many approaches contradicting each other 3) doesn't have time or money to eat the 'healthy' option 4) just wants simple, trusted guidance on the best way to get lean, lose body fat and get healthier?

If you are, your not alone

These days more and more hours are demanded of us from a professional stand-point with little financial reward. The time that we do have available we would like to be spending doing things we love, whether that be with family, playing sports, cooking or taking study classes. Unfortunately these won't be the most effective ways to reach physical goals such as reduced body fat, increased lean tissue and greater health.

I know the feeling because I have been there myself. The amount of information available is vast, often due to magazines and newspapers having to fill editorial space with new 'exciting' recommendations and tips each month to plug the void and continue the manic media loop. Good for them but terrible for clashing recommendations, uncertainty and information over-load (otherwise known as paralysis by analysis). 

Next Cycle Begins On:
​
Monday 14th January

...to ensure results this program is only open to 10 dedicated individuals, register your interest early.

Simon Morton

Does This Sound Like You?

  • Do you feel like you'd like to get in awesome shape but have limited time?
  • Do you feel that when you do train you don't get the most bang for your buck?
  • Are you annoyed by the varying often contradictory advice that the experts are providing?
  • Are you limited by finance and time when it comes to healthy eating?
  • Are you like me and want convenient meal options that pack all the nutrients that you need?
  • Do you not like the idea of paying and training with a Personal Trainer ?
  • Do you truly know the best foods to eat to those fat and build muscle?

If you answered YES to any of these questions you are absolutely NOT alone

The Solution Is 'The 12-Week Physical Transformation Blueprint'

Why am I giving this away for FREE and do I expect anything in return

Why am I giving this away for free? Honestly in the past I have been awful at marketing myself and have kept many of my ideas to a tight close-knit group. I have been a fitness enthusiast for over 10 years and have worked in the health & fitness industry for 5 years and in this time have a-massed a huge amount of knowledge and experience. I would truly like to share my knowledge and experience with as many willing trainee's as possible, and what better time than at the start of 2013. 

What do I expect from you?
  1. Read the newsletters and act on the info
  2. Eat 'clean' and train 'freakishly' hard
  3. Get the results and feel awesome - physically, mentally, the lot
  4. Provide feedback to me every step of the way - most crucial step for me.
  5. Refer at least 1 other person onto the program - family, friend, work etc. 

If you can systematically tick these boxes we will both be a pair of happy bunnies, or raging mutant trainees, which ever you prefer.

What Can You Expect From The Blueprint​

Here's a selection of what you can expect over the next 12 weeks:
  • Weekly emails (3-4 per week) packed with nutrition and training information
  • A logical progression of material that builds week-on-week to create a 12-week information cram
  • How to perform an 'At Home' assessment to determine your current state
  • 'Geek Speak' sections that give scientific principles and evidence behind the training and nutrition advice
  • How-to videos on safe & effective performing of the most important exercises for results
  • Meal suggestions and recipes to make bland healthy food taste like a million bucks
  • Training programs with logical progressions to create an individualized program that pushes your personal boundaries
  • High intensity interval conditioning work-out to supplement strength training sessions
  • Guides to Core, Stability and Mobility training and their importance within a well rounded-program
  • Step-by-step walk-through of the most effective performance preps (warm-ups)
  • Tissue care and self-myofascial release guide to keep muscles in top working order
  • Continual 24/7 one-2-one email and phone support. I'm here to help so ask any questions

​.....and more.

Next Cycle Begins On:
​
Monday 14th January

...to ensure results this program is only open to 10 dedicated individuals, register your interest early.