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personal & Small group  training

One hour training face to face with me is the equivalent of 10 hours training alone, bold statement I know.

With thousands of hours working with clients I know exactly what you need and when you need it. These sessions expand way further than the 60 minutes we spend together. 
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This service is only available within 20 miles of Bristol City Center (mileage expense may apply), either I come to you or you come to me.  
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getting started

As with all training options, face 2 face training begins with an Initial Assessment. This consists of:
  • A 20-30 minute phone conversation to get to know each other
  • A detailed Intake Questionnaire & Medical Consent Form, and
  • A face 2 face Movement Screen & Performance Review (you'll find out more about these on the phone)

The Initial Assessment is a complimentary service that has no fee, but is mandatory. Following the assessment we can decide the best avenue for your training. If you are training as a group all members must attend this session, they will not be able to train otherwise. 

the session's

The training sessions will be planned on an individual basis. I am able to visit you at home, work, in a park / playing field / sports track, at your local gym, or we can arrange a training venue together. I cover Bristol City and the surrounding areas up to approx 20 miles. The sessions will be scheduled online and subject to a 24 hour cancellation period. 

can you train in groups

Training in small groups is a fantastic way to get social, increase motivation, provide support & accountability and make training way more cost effective and fun. I can train up to a group of 4, you can break the cost down anyway you like. This means that potentially you can be training with me for as little as £12.50 per session! 

how much progress would you like:

Just One Session
5 Sessions Worth
10 Sessions Worth
70
300
500
per 60 minute session
for 5 x 60 minute sessions
for 10 x 60 minutes session
Fine tune your technique
Save £50
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Let me look over and evaluate your plan
Learn a specific exercise that you'd like help with

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